Ingredients:
Spinach / palak - 1/2 bunch, chopped (I used frozen Spinach )
Green chilli - 1 no
Garlic - 2 pods
Tomato - 1 no small size , chopped
Onion - 1 no small size , chopped
Oil - 1 tsp
Mustard seeds - 1/2 tsp
Urad dal - 1/2 tsp
Red chilli - 1 nos
Cumin Seeds - 1/2 tsp
Preparation:
In a shallow pan add the cut greens,onions, tomatoes , garlic, green chilli , sprinkle little water and cook for 5 minutes .
Add these contents to the mixer without adding water and make a paste.
Heat oil in a kadai, add mustard seeds, urad dal , cumin seeds and slit red chilli and transfer these contents to the ground Greens mixture.
Serve hot with Steamed rice and rotis .








Healthy and tasty dip. Thx for linking.
ReplyDeleteVardhini
Event: Spinach